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I’m Featured in “Inside Fitness Magazine”

Well how fun is this? I was contacted by a writer from Canada’s #1 Fitness Magazine “INSIDE FITNESS” back in October of 2013 and he stated that he saw my video, “Homemade Bacon Bits” and asked if he I could make a comment as to why homemade bacon bits are healthier then bought bacon bits. …

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Low Carb Pumpkin Bourbon Cheesecake with a Pecan Crust


This recipe is taken from Guilt Free Dessert, your Guide to Better Baking by Healing Gourmet. Today I am going to share this Low Carb Pumpkin Bourbon Cheesecake with a Pecan Crust. It is my first time making this recipe and I wanted to share with you the final results. I hate buying cookbooks …

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Low Carb Carrot Cake Cupcakes with Cream Cheese Icing


There are a lot of good low carb recipe books out there on the market and I found this book “Guilt Free Desserts” by Healthy Gourmet, it is an excellent low carb dessert book to have on your shelf. You not only get the Dessert recipe book but also Better Breads and Awesome …

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Leftover Tomato Sauce and Cabbage Spaghetti and Meatballs


I don’t like to waste, in my last video I prepared Low Carb Cabbage Rolls and had approximately 2 cups of tomato sauce leftover, also I had cabbage leftover so it all can’t go to waste. Let’s make some meatballs and have some Low Carb Spaghetti and Meatballs.

Meatballs

1 ¾ cups of lean ground …

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Low Carb Cabbage Rolls with Bacon


Low Carb Cabbage Rolls are a hearty dish traditionally made from ground meat, cabbage leaves, and tomato sauce, and they can be cooked in the oven, on the stove, or in the slow cooker. I’ve always enjoyed cabbage rolls but didn’t make them since most methods were too complicated. This recipe is fairly simple and …

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Low Carb No Flour Peanut Butter Cookies


Who would think you could make peanut butter cookies without any type of flour? Well this recipe is a great recipe for anyone that is looking for a low carb sweet and the carb count is so low compared to a cookie bought from the store. I was checking some of the store bought cookie …

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Low Carb Barbecue Chicken in a Pot


I know as of late I have been sharing numerous recipes for chicken, if you are like our family we eat a lot of chicken and would like a variety. Well here is one of my favorites, Low Carb Barbecue Chicken in a Pot. This is a very simple recipe which takes know time at …

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