Low Carb Chicken – Stuffed Cabbage Leaves

Cabbage is great for the diet conscious, and low in calories. Cabbage rolls are one of my favorites so why not remove the ground beef and stuff the leaves with a chicken mixture. These Low Carb Chicken Stuffed Cabbage Leaves are very high on my list. Soooo tasty, I serve them with Low Carb Mashed …

What Kind of Salt Should You Use?

Please STAY AWAY from plain old refined table salt!
Salt in its natural form is referred to as unrefined salt. Unrefined salt has not been altered by man it contains many different minerals and elements that are useful for the body.

Our bodies actually need salt, but most research has revolved around refined table salt …

Low Carb Horchata Beverage

In Mexico, Horchata is one of the most common aguas frescas and is ladled from large glass jars set in ice. My husband ordered this drink when we were in Mexico and raved as to how tasty it was.
Me, being curious I took a little taste and found it very nice, very rich, and …

Low Carb Breaded Zucchini Sticks, Family Fat Burning Meals

Christmas is just around the corner, Football is in action, and we are always looking for treats to serve.

Here is a great appetizer made from Family Friendly Fat Burning Meals, Diana Keuillians Low Carb Breaded Zucchini Sticks.

They are so so good you will not regret serving these.

I love them with my Garlic …

Low Carb Butternut Noodles with Meat Sauce

So far, I have shared low carb spaghetti recipes with you consisting of zucchini noodles, cabbage noodle and now butternut squash noodles.
As we all know the wheat pasta noodles are not good for you, so with a little thought we can substitute pasta noodles with healthy vegetables and still be totally satisfied.
Healthy change …

Low Carb Tilapia Fish and Vegetables in a Pot

This Low Carb tasty fish dish is one-pot cooking at its best. Enjoy this mixture of delicious vegetables with fillets of Tilapia.

To be honest I am not a fish eater, this is why I haven’t rushed to put any fish recipes on my blog. I was raised eating breaded fish out of a box …

My Atkins 2 Week Induction Journey

Well! As of Monday October 28, 2014 I have started Atkins Induction. Since last Christmas I have been finding that I am slowly falling off the low carb eating and the pounds are slowly creeping up on me. It has taken me almost a year to get back on track and I am quite surprised …