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Low Carb Creamy Broccoli Soup


This Low Carb Creamy broccoli Soup is one of the fastest and easiest recipe to make. The flavor could easily be served in a fine restaurant. I just pour the soup into missionary jars and put in the fridge until ready to eat up and serve. I find I eat more soup in the cooler …

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Low Carb Mushroom Soup


This week I sort of struggled as to what to make for you. I came up with a low carb mushroom soup. I love the flavor but I found it quite runny and usually mushroom soup is creamier. So I must say we put our soup in a cup and drank it. You have 2 …

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Low Carb Sicilian Meat Roll


We eat plenty of ground beef, I am always looking to find great recipes to give us variety. So here is a Low Carb Sicilian Meat Roll, it has great flavor, I mean GREAT FLAVOR! This is a wonderful twist to a regular meat loaf, rolling the meat can be intimidating but don’t worry it …

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Low Carb Roasted Red Pepper Soup


I love roasted red peppers all on there own, I just twist off the lid and start inhaling them. So I thought I would make a Low Carb Roasted Red Pepper Soup, it is light and pureed, nice and creamy soup. This time of year is when I can get chilled to the bones and …

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Happy Birthday Zevia Beverage


This is just a silly post! I wanted to share one of my favorite drinks that I consume. I do not like drinking pop with aspartame so I found the beverage ZEVIA. It is 0 calories and has know caramel coloring it is sweetened with erythritol and stevia. It comes in Cola, Cream Soda, Ginger …

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Low Carb Roasted Cauliflower with Butter


Yep Cauliflower again! This is a very simple recipe, Low Carb Roasted Cauliflower with Butter. Cooking the

cauliflower in chicken broth, bay leaves and thyme gives it a nice flavor especially when you add the butter. All you

do is set it on the table slice it like a piece of pie add a little …

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Low Carb Poached Egg Avocado Balls


This is something everyone needs to try at least once this Low Carb Poached Egg Avocado Ball. My daughter loves avocado with anything and saw this recipe on the Food Network so I thought I would give it a try. I was impressed with the flavor and it was funny because I ended up poaching …

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