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Low Carb Induction Cream Cheese Cake


Sometimes life can get the best of you and you fall off the wagon and start putting on the weight. I found this happening to me so I had to nip it in the butt. Everyday I would say I would start and each day went by, finally I got into the right mind set …

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Low Carb Yellow Spicy Cauliflower Rice


I have had so many commitments this month that I would like to take the time to apologize for not being able to keep up with my recipes. We have been very busy renovating our townhouse to get it ready to put it on the market.

I am exhausted and so happy we are finished …

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Low Carb Hamburg Casserole


This Low Carb Hamburg Casserole is a quick and easy meal to put together. This recipe was created by Diana Keuilian but she uses sweet potato, so I used cauliflower in its place. Mind you, I like both of them but I wanted my carb count to be lower so cauliflower was my choice for …

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Low Carb Broccoli and Ham Soup


I had bought a large shoulder ham and thoroughly enjoyed it for a couple of meals but that was enough for me.

I am always looking for a recipe to use my left over ham and the combination of broccoli and ham is right down my alley.

You could have this Low Carb Broccoli and …

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Low Carb Chicken Cordon Bleu Casserole


Well I was staying at my daughters for the week to help her with the birth of her daughter. Yes I am a Grandma for the second time and truly enjoying every minute of it. So I had to find where everything was in her kitchen so I could put this recipe together for you. …

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Low Carb Ham and Cheese Egg Cups


I was having a large group of friends coming over for brunch and needed some healthy low carb food to serve for the occasion. So one of the recipes I decided to serve is this Low Carb Ham and Cheese Egg Cups. They are absolutely deli shes. You can bake them to have a solid …

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Low Carb Rosemary Focaccia Bread


Most people are carbaholics and when you decide to change your diet to low carb , keto or paleo you are dropping all those breads, crackers with all those bleached flours and ingredients that I feel are not good for you
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Now I have made other Low Carb Focaccia Breads so I thought I …

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