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Low Carb Jerk Ribs


Ribs were on sale this week so I thought it was time to make Low Carb Jerk Ribs. Some times I like a little kick to my

food so I thought this recipe will do the trick. Mind you my husband does not like to much spice so I cut back on the

jerk spice, …

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Low Carb Cloud Eggs


What a nice way to serve your eggs for a change. This Low Carb Cloud Egg recipe is quick, easy and delish. Speaking of delish, I found this recipe on Delish.com. Sometimes I think it is important to try other recipes on line and share with you my thoughts. ( Does it taste good, …

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Low Carb Sun-dried Tomato, Spinach Stuffed Chicken


This Low Carb Sun-dried Tomato, Spinach Stuffed Chicken is a must to try and so easy to prepare. I did find this recipe at recipetineats.com and she found it at yammiesnoshery.com. I did change the recipe up a bit but I must give credit to the two sites.
I want to take a minute …

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Low Carb Ham and Cauliflower Casserole


Well, I had a few packages of frozen cauliflower in my freezer and thought it was time for me to pull out a bag out and make something with it. So the recipe this week is Low Carb Ham and Cauliflower Casserole. I put up the video on youtube last week and finally on my …

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Low Carb Creamy Tuscan Chicken


I feel like I just got finished eating in one of the most expensive Italian Restaurants. I prepared this delicious Low Carb Creamy Tuscan Chicken and I am not kidding, you it is fabulous:). I served it over a bed of zucchini noodles and OMG I can’t get enough of it.
This is one of …

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Low Carb Chicken Alfredo


Are you kidding me, cauliflower made into Alfredo sauce. That’s what I said, I took a cauliflower and made a beautiful sauce that I don’t think anyone would know it was made from one of our lowest carbed vegetable. I found the recipe at : http://blog.paleohacks.com/chicken-alfredo-recipe/, and changed it up a bit to make …

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Low Carb Chicken Chow Mein


Who says you can’t have Chinese when you are on a Low Carb Diet. Well here is a Low Carb Chicken Chow Mein recipe that you will eat over and over again. You have healthy zucchini zoodles, bean sprouts, carrots, mushrooms and chicken with a special sauce and spices. You can’t go wrong!



1 1/2 …

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