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Date Posted: 31 May, 2018 | Join The Conversation! Be the first to comment!

Low Carb Wrap Crackers


This recipe is so simple and so goood. I have a girlfriend (Lisa) that has been on a low carb diet since November and we got together when she brought out some low carb crackers. I took one and gave it a taste and thought they were the best low carb cracker I have ever had. So Lisa told me her secret and I knew I had to share this with you. All it is, is Mission Wraps, I added a bit of salt and cut them with a pizza cutter and baked them. They are so good, I did the same thing with the Flatout Light Flat Bread because the calorie count is only 90 calories and 6 net carbs but they do not taste as good as the Mission Wrap.
Now the Mission Wrap has 210 calories, 32 gram of carbs and 26 g of fiber. I hate that the calorie count is so high but the flavor is fantastic.

So lets get started and I will show you how to make them.

1 pack Mission Carb Balance Whole Wheat Tortillas

Pinch of hymilane salt or sea salt

Preheat oven 400 F

Take the wrap and lay on a flat surface ( counter top)

Sprinkle with salt

If you have a rolling pin roll the top of the wrap to press the salt into the wrap.

( I did try spritzing the wrap with olive oil and sprinkle salt but then it took for ever to
bake the crackers.)

Take and put the wraps on a baking sheet and using a pizza cutter, cut the wrap into squares.

Make sure your oven is at 400 F and using the middle rack.

In my oven it took 8 minutes to bake, keep an eye so they don’t burn.

I kept each wrap separate while baking and placed them in a sandwich bag so I knew the carb and calorie count.

Serving: 1 wrap

Yield: 6 net carbs
Stay healthy and live well!
Gayle


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