I love roasted red peppers all on there own, I just twist off the lid and start inhaling them. So I thought I would make a Low Carb Roasted Red Pepper Soup, it is light and pureed, nice and creamy soup. This time of year is when I can get chilled to the bones and a nice hot bowl of soup just hits the spot. I do eat soup all year round but I find I eat soup more in the fall and winter.
3 cups chicken broth
1 17 oz roasted red sweet peppers, drained
1 cup chopped onions
1/2 thinly slice celery
1/4 tsp sea salt
1 1/4 cups half and half, milk or light cream
In a large saucepan combine broth, peppers, onion, celery and salt. Bring to a boil, reduce heat and simmer until onion and celery are very tender. About 15 minutes.
Let cool and place the soup in a food processor, blend until smooth. Return to saucepan, stir in half and half; cook over medium heat until heated through.
Serving: 6 ( approximately 1 cup each)
Yield: 12.4 net carbs
Stay healthy and live well
Gayle