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Low Carb Oriental Spinach Chicken Salad


This fresh and flavorful Low Carb Oriental Spinach Chicken Salad features fresh green spinach with chinks of chicken, tomato, bean sprouts and onion with a fresh oriental dressing.

It is a refreshing different salad, simple to make just stand back and enjoy the comments This fresh and flavorful Low Carb Oriental Spinach Chicken Salad features …

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Low Carb Wrap Crackers


This recipe is so simple and so goood. I have a girlfriend (Lisa) that has been on a low carb diet since November and we got together when she brought out some low carb crackers. I took one and gave it a taste and thought they were the best low carb cracker I have ever …

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Low Carb Flaxseed Banana Muffins


These Low Carb Flaxseed Banana Muffins are very moist and the flavor sort of reminds me of dates and banana’s but there are no dates at all in the muffins. The flax seed gives the muffin a nice texture when you bite into them. All round these Low Carb Flaxseed Banana Muffins are a definite …

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Low Carb No Rice Risotto


Risotto is a meal that most low carbers really miss, so I thought it was time to make a Low Carb Risotto and I think you will be amazed as to how delicious this meal is. Sun flower seeds, yes that is right we are going to use sun flower seeds to make our Low …

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Low Carb Lemon Pepper Chicken


I always look at the discount fruits and vegetable cart to see what kind of deal I can find. I needed a lemon so I found a package of 5 lemons for $1.00. I ran out of my lemon pepper spice so I thought this was a good time to make my own so I …

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Low Carb Chili Zoodles


This is my go to meal if I’m in a hurry. I make my batch of Low Carb Chili and bag 1 cup in a Ziploc bag and freeze. If I know I’m having it for lunch then I take it out of freezer in the morning. If I forget or just need to eat …

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Low Carb Lemon Chia Muffins


We were up to visit our daughter for Easter and she served some delicious lemon muffins so that got me to thinking that I needed to make a low carb lemon muffin but I decided I would make Low Carb Lemon Chia Seed Muffins. I am so glad that I decided to, because they are …

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